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Everything to do with nutrition and health!
How do you brew beer yourself? Give me all the ingredients and describe the processes exactly.
Why let dough rise in a proving basket?
Asian Beef Curry
Absinthe: History and Effects known as the green fairy
Alternatives to Iberogast as a herbal medicine
Stevia as an alternative sweetener for children with diabetes
The mode of action of Iberogast treatment for intestinal disorders
Stevia, the sweetener miracle - everything important about the sweetener and its use
Is the artificial sweetener Sucralose carcinogenic?
Which study demonstrates that dark chocolate lowers blood pressure?
Which foods have a blood pressure-lowering effect?
The challenges of making spelt bread and how to overcome them
Can you lose weight by baking your own spelt bread?
Low Carb, Intermittent Fasting or Keto?
The Carnivore Diet and what you should know about it!
The Atkins Diet - what is the secret, how healthy is it?
What is the Kurscheid ABC Diet and how does it work?
Can you lose weight with the glucose trick?
Can the right nutrition improve your sex life?
How important is the right nutrition for your skin condition, how can you improve it?
When are dietary supplements useful and, above all, how much?
How are the calories of a food item calculated?
Does dark chocolate with a high cocoa content have fewer calories than regular chocolate? Is it healthier?
What is a Paleo diet and how does it work?
What role do antioxidants play in a healthy diet?
How healthy are apples or fruit in general?
How does a stomach reduction work and when does it make sense?
Gut health for overall well-being
Does tuna contain Omega 3 fatty acids?
What is the deal with Omega 3 fatty acids?
What are proteins important for? Why is chicken better than pork?
Which alcohol has the most calories?
When does the yo-yo effect occur during weight loss?
Why is chocolate spread so unhealthy?
eXODAFit rough guideline for food
How are the eXODAFit points calculated?
How can one lose weight extremely fast and healthily?
What is BMI and how is it calculated?
I want to lose weight, how much weight loss per week is healthy?
Does a vegan diet support weight loss?
Is the Atkins diet considered unhealthy? If so, why?
Why mindfulness in nutrition is so important!
The 10 Biggest Nutrition Myths
Why is ginger considered healthy?
Are there healthy and less healthy spices?
Which meat is healthy and what is unhealthy?
Is it true that you shouldn't eat anything in the evening?
What are the 10 most well-known successful diets?
How does the point system for losing weight work?
How do you achieve climate-friendly and sustainable nutrition?